For those who are more advanced and have been training for a while, this is the chance to test the techniques and defensive skills you have been learning in the All Levels class. Make sure you speak to the trainers before joining this class and have all the correct equipment.
WHAT YOU'LL LEARN
—Supervised full sparring
—Technique application under pressure
—Defence and reaction development
—Trainer guidance throughout
EQUIPMENT NEEDED
— Boxing gloves (16oz+)
— Hand wraps
— Mouthguard
— Shin guards
— Headguard
— Groin guard
PREREQUISITES
Must speak to trainers before first session. Members only.